Category: Social Wellness


combat senior isolation during the holidays

Beating Loneliness and Senior Isolation During the Holidays and Beyond

December 1, 2023 | By

The holiday season fills most with a sense of joy, togetherness, and celebration; however, this time of year may also…

Depressed senior woman in kitchen at home-Recognizing anxiety in seniors

Recognizing and Managing Anxiety in Older Adults

November 22, 2021 | By

Many adults can suffer from anxiety without their families or physicians being aware of the issue. We’re sharing some ways to recognize these feelings.

Group of older adults playing cards-Building Circle of Friend in Senior Living

8 Tips on Building Friendships in Senior Living

October 15, 2021 | By

Senior living communities, like HarborChase, are perfect places to create relationships and grow your social circle. We’re sharing tips on how to start!

Community Spotlight_HarborChase of Tallahassee, Florida Senior Living

Discover Social Opportunities in Tallahassee Assisted Living

August 8, 2021 | By

We’re taking a look at some of the benefits of socialization and how you can find it in our HarborChase of Tallahassee assisted living community.

Older couple sitting, smiling together on park bench-Dimensions of wellness

8 Dimensions of Wellness: Living a Full and Purposeful Life

July 22, 2021 | By

There are several areas of a person’s lifestyle that contribute to their overall wellness. Most experts agree that there are eight dimensions of wellness.

senior-couple-calculating-expenses-Downsizing tips for seniors

Sort, Scale Down, and Start Anew: Downsizing Tips for Seniors

April 22, 2021 | By

HarborChase is proud to share a few downsizing tips for seniors to help residents transition from a long-time home into a senior living community.

Older couple smiling at the beach-Getting better with age

Better With Age: Appreciating Healthy Aging

January 22, 2021 | By

HarborChase Senior Living is celebrating life by sharing some of the benefits of growing older and how some things even get better with age.

Older woman arms outstretched, standing on beach-Power of positivity

Embracing the Power of Positive Thinking

January 1, 2021 | By

As we begin a new year, it’s the perfect time for goals and resolutions. This year, we encourage you to add positive thinking to your list of resolutions! 

Older woman in Santa hat, smiling with tray of holiday cookies-Giving back during holiday season

5 Ways to Give Back During The Holiday Season

December 1, 2020 | By

Giving back during the holidays is going to look a little different this year. We’re sharing some socially distant ways to give back to your community!

Older couple at table, looking at photos on tablet, dog on couch in background-Senior socialization and building relationships

Let’s Get Social: The Importance of Staying Connected

November 22, 2020 | By

Relationship building is extremely important. It’s present in every stage of life and comes with a plethora of health benefits. Learn the importance here!

Older woman sitting outside on patio-Mental health and wellness

Tips for Maintaining Mental Health and Wellness

October 8, 2020 | By

In observation of World Mental Health Day, HarborChase Senior Living shares why mental health is important and tips for maintaining mental wellness.

Older woman smiling, sitting at desk on laptop-Lifelong learning and continuing education

Lifelong Learning: Continuing Education into Your Retirement

October 1, 2020 | By

HarborChase Senior Living shares some reasons people continue education after retirement, and what to consider if you’re interested in doing the same.

Older woman sitting at table on laptop, surrounding by fashion photos-Working into retirement

Working Into Retirement: How Independent Living Can Help

July 15, 2020 | By

HarborChase Senior Living is taking a look at how working into retirement can be beneficial, and how independent living communities can help!

Older couple drinking wine, sitting on beach with picnic-Dating after 60

Advice for Dating After 60

April 22, 2020 | By

HarborChase Senior Living is here to provide a few tips for those dating over 60!

Older woman sitting outside, smiling looking at smartphone_Combatting Loneliness

Senior Living: A New Prescription to Combat Loneliness in Seniors

March 22, 2020 | By

The importance of socialization can not be stressed enough. HarborChase Senior Living explains the health benefits associated with socialization!

Chess board next to cup of coffee-Mental Wellness-HarborChase Senior Living

Maintaining Your Mental Wellness

January 8, 2020 | By

HarborChase Senior Living understands the importance of senior mental wellness, and every day we take steps to improve our resident’s mental well-being.

close-up-of-senior-man-in-glasses-thinking-HarborChase Senior Living

Recognizing Signs of Depression in Seniors

October 22, 2019 | By

Recognizing the signs of depressions in seniors can be tricky. HarborChase Senior Living gives a few signs that may indicate your loved one is depressed.

Intimate Setting-HarborChase of Germantown

Celebrating Senior Living with HarborChase

May 15, 2019 | By

Help your loved one celebrate senior living by reading all about HarborChase and the amenities our communities provide.

Groups of seniors on sofe looking at laptop-HarborChase Senior Living

Lifelong Learning and Cognitive Care for Seniors

March 8, 2019 | By

HarborChase is sharing Cognitive Care for Seniors! Read our blog and share this with your loved ones to help them achieve their goals and succeed!

Dr Phillips Center for the Perfoming Arts-HarborChase of Dr. Phillips

HarborChase of Dr. Phillips: Our History

January 25, 2019 | By

HarborChase of Dr. Phillips is officially open! Contact us to learn more about senior living options that would be right for you.

Senior man sitting on the sofa with his lovely dog and book-HarborChase Senior Living

Discover the Benefits of Animals for Seniors

December 8, 2018 | By

HarborChase understands the benefits of animals for seniors. Owning a pet or just having the chance to visit with one could improve their quality of life.

senior-runner-smiling-and-resting-in-sunny-summer-HarborChase Senior Living

Encouraging Self-Love in Senior Living

November 15, 2018 | By

Having a loved one in senior living raises the need for additional attention. It’s important to ensure they’re finding their own form of self-appreciation.