Age should not be the barrier between you or your loved one as they view the world around them. There is so much out there waiting to be explored and adventure is only a short flight away. Leading an active lifestyle sprinkled with adventure can be beneficial towards your health and longevity.
It is vital to ensure your older loved ones stay physically fit to maintain their health, and it is also essential for seniors to remain mentally fit! It is important to check in on how your loved ones are feeling, especially if they are elderly seniors in independently living. It may sometimes be hard for seniors to distinguish signs of depression; especially with trivial ups and downs. There are some common misconceptions with elderly adults experiencing depression while living independently:
In certain scenarios, a senior’s growing need for assistance may be suddenly apparent, and other times, a need for assistance may be gradual and harder to detect. So, what is the best way to tell if your older parent needs assistance with maintenance or overall assisted living services?