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Senior Health: Tips for Eye Health & Nutrition

Posted by HarborChase on May 22, 2020 8:00:00 AM | 4 minute read

Your eyes play a significant role in your life, making it crucial that you pay attention to their health. As we age, our eyes can become more susceptible to developing certain ailments that can impair vision.

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Topics: Nutrition, Health Habits

Taking Care of Your Heart

Posted by HarborChase on Feb 1, 2020 8:00:00 AM | 4 minute read

Heart disease is the leading cause of death in the United States. This is why it is important to take care of your heart health and recognize the signs of heart disease.

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Topics: Nutrition, Health Habits, Safety

Age and Appetite: 7 Tips to Increase Appetite in Older Adults

Posted by HarborChase on Jan 22, 2020 8:00:00 AM | 4 minute read

You may or may not know this, but our appetite is one thing that can shift as we get older. Physical changes such as a slower metabolism, side effects from medication, or sensory changes can decrease our appetite.

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Topics: Nutrition, Health Habits

Understanding Diabetes and Seniors

Posted by HarborChase on Dec 8, 2019 8:00:00 AM | 2 minute read

Diabetes is a serious condition that affects many older adults. While there is currently no cure for diabetes, steps can be taken to help manage the condition and maintain a healthy lifestyle.

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Topics: Nutrition, Health Habits

3 Tips to Increase Longevity

Posted by HarborChase on Oct 1, 2019 8:00:00 AM | 2 minute read

Longevity may seem like something that is out of your control, but that’s not entirely true. While genetics and medical history play an obvious factor, there are habits backed by science that can increase life expectancy!

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Topics: Nutrition, Health Habits, HarborChase Senior Living, Activities, Independent Living, Social Wellness

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