Staying active and adventurous is a great way to explore new places and create memories while staying energetic, sharp, and healthy. Whether it’s joining a fitness class, taking a short road trip, or going on an international vacation—leading an active and fulfilling lifestyle can do wonders for your overall health and wellness.
While many people look forward to kicking off their retirement and work-free life by moving to an independent living community, others are moving to one before they’ve left the workforce. As more Americans are delaying retirement, adults who live in senior living communities are continuing to work or choosing to go back to work after retirement.
Almost everyone can think back and fondly remember or reminisce about a special birthday. However, in today’s society, as we grow older, birthdays tend to lose their “magic,” and many opt not to celebrate or recognize their birthday at all.
Retirement is a key chapter in our lives. One which gives us the ability to rest, travel, or simply take time for ourselves. Before you retire, though, there are preparations and planning that should be done. Retirement planning is a vital step to ensuring happy and successful retirement years.
Independence is important to all of us. As we grow older, however, that independence could feel as though it is slipping away. The body goes through significant changes with age, leading to health conditions that make falling more likely. These falls are a major cause of injuries in older adults, replacing independence with the fear of falling.