Blogs

June 22, 2025

Discover how movement and mental health go hand in hand to create a balanced, fulfilling lifestyle. At HarborChase, we encourage joyful activities that promote both physical and mental well-being. From engaging fitness programs to stimulating social events, we provide countless ways to support active minds and bodies every day. Let us help you or your loved ones embrace a healthier, happier life.

February 15, 2025

At HarborChase Senior Living, we understand the importance of tools like meditation in supporting both cognitive and emotional health. Our team is sharing the relationship between meditation and dementia and how it can help improve mental clarity for those living with memory challenges.

December 15, 2024

Living mindfully during the holidays can help older adults savor the season with intention and balance. How can you create a holiday experience that feels enriching and calm? We’re sharing some mindful practices that can elevate well-being and make this holiday season your best one yet.

September 15, 2024

Tonix and our healthy mocktails represent our commitment to redefining luxury senior living with exceptional amenities, residences, and more.Tonix and our healthy mocktails represent our commitment to redefining luxury senior living with exceptional amenities, residences, and more.