<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=137655400354343&amp;ev=PageView&amp;noscript=1">

How to Live Clutter-Free

Posted by HarborChase on Feb 22, 2020 8:00:00 AM | 5 minute read

A cluttered home can do more than be aesthetically unpleasing. It can place your parent or loved one at risk for developing anxiety and depression; it prevents our brains from calming down and can restrict our creativity.

Read More

Topics: Health Habits, HarborChase Senior Living

Taking Care of Your Heart

Posted by HarborChase on Feb 1, 2020 8:00:00 AM | 4 minute read

Heart disease is the leading cause of death in the United States. This is why it is important to take care of your heart health and recognize the signs of heart disease.

Read More

Topics: Nutrition, Health Habits, Safety

Age and Appetite: 7 Tips to Increase Appetite in Older Adults

Posted by HarborChase on Jan 22, 2020 8:00:00 AM | 3 minute read

You may or may not know this, but our appetite is one thing that can shift as we get older. Physical changes such as a slower metabolism, side effects from medication, or sensory changes can decrease our appetite.

Read More

Topics: Nutrition, Health Habits

Maintaining Your Mental Wellness

Posted by HarborChase on Jan 8, 2020 8:00:00 AM | 3 minute read

January is National Mental Wellness Month, and as they say, new year, new you! The importance of mental wellbeing is prevalent as we age. Leading a life with mental wellness in check is not only essential to your happiness, but organizations like the National Council on Aging, understand that mental wellness is also a crucial component to healthy living and aging. 

Read More

Topics: Health Habits, Social Wellness

Caregiver Health: Tips to Leading an Active and Healthy Lifestyle

Posted by HarborChase on Dec 22, 2019 8:00:00 AM | 3 minute read

Being a caregiver can be one of the most important and personally rewarding roles a person can take on. While there are many benefits and positive experiences associated with caring for a parent or loved one, caregiver burnout is also a very real concern for family caregivers.

Read More

Topics: Health Habits, Activities

Celebrate Senior Living

Discover and Learn

Be sure to subscribe to our HarborChase blog to stay up-to-date! You will be the first alerted when there are new blog posts full of pertinent information.

Keep Up With:

  • Community News
  • Senior Living Trends
  • Helpful Tips & Advice

Subscribe Here!

Recent Posts