Blogs

July 8, 2025

Stay safe and cool this season with helpful tips on summer heat safety for seniors. Learn how to beat the heat while staying active and healthy, and discover how HarborChase provides comfort, care, and meaningful connections throughout the summer months, ensuring you or your loved ones can enjoy the season in a safe and supportive environment.

June 22, 2025

Discover how movement and mental health go hand in hand to create a balanced, fulfilling lifestyle. At HarborChase, we encourage joyful activities that promote both physical and mental well-being. From engaging fitness programs to stimulating social events, we provide countless ways to support active minds and bodies every day. Let us help you or your loved ones embrace a healthier, happier life.

February 15, 2025

At HarborChase Senior Living, we understand the importance of tools like meditation in supporting both cognitive and emotional health. Our team is sharing the relationship between meditation and dementia and how it can help improve mental clarity for those living with memory challenges.

December 15, 2024

Living mindfully during the holidays can help older adults savor the season with intention and balance. How can you create a holiday experience that feels enriching and calm? We’re sharing some mindful practices that can elevate well-being and make this holiday season your best one yet.