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Maintaining an Active Lifestyle Through Exercise and Travel

Posted by HarborChase on Aug 22, 2020 8:00:00 AM | 6 minute read

Staying active and adventurous is a great way to explore new places and create memories while staying energetic, sharp, and healthy. Whether it’s joining a fitness class, taking a short road trip, or going on an international vacation—leading an active and fulfilling lifestyle can do wonders for your overall health and wellness.

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Topics: Activities, Independent Living

Planning a Multigenerational Father’s Day Celebration

Posted by HarborChase on Jun 1, 2020 8:00:00 AM | 3 minute read

According to Generations United, “Between 2000 and 2016, the number of multigenerational households increased by a remarkable 21.6 million, increasing from 42.4 million in 2000 to 64 million in 2016. Today, 1 in 5 American households are multigenerational.”

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Topics: Holidays, Activities

Advice for Dating After 60

Posted by HarborChase on Apr 22, 2020 8:00:00 AM | 3 minute read

Depending on your situation, dating after 60 can be intimidating, especially with the landscape of dating changing in recent years. With online dating sites and apps growing in popularity, some may not know how to approach the idea of dating again.

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Topics: HarborChase Senior Living, Activities, Social Wellness

The Health Benefits of Gardening

Posted by HarborChase on Apr 8, 2020 8:00:00 AM | 4 minute read

From their vibrant colors and alluring aromas, gardens attract the attention of many, and gardening is a trend that has grown in the past few years. According to the National Gardening Survey, gardening is becoming increasingly popular among the younger generations (18 to 34-year-olds), accounting for 29% of all gardening households.

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Topics: Health Habits, HarborChase Senior Living, Activities

Caregiver Health: Tips to Leading an Active and Healthy Lifestyle

Posted by HarborChase on Dec 22, 2019 8:00:00 AM | 3 minute read

Being a caregiver can be one of the most important and personally rewarding roles a person can take on. While there are many benefits and positive experiences associated with caring for a parent or loved one, caregiver burnout is also a very real concern for family caregivers.

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Topics: Health Habits, Activities

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