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Senior Resources Blog

Safe Senior Exercises

Posted by HarborChase on Dec 15, 2018 8:00:00 AM

“You’re only as old as you feel.” There is some truth behind this classic phrase. As we age, it can be easy to settle down and become sedentary. Whether it is due to pain, health problems, or balance issues, some seniors find themselves avoiding exercise altogether. As you age, being active can largely impact your health.

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Topics: Activities, Health Habits

Tips to Stay Active in Assisted Living

Posted by HarborChase on Nov 8, 2018 8:00:00 AM

We love to celebrate senior living at HarborChase, and that is why we strongly believe it is important for your loved one to feel wanted, appreciated, and most importantly, healthy. Seniors often feel that conserving an active life mentally and physically can be laborious, so we take pleasure in showing them exciting, assisted living activities that are not only fun, but extremely beneficial to their health.

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Topics: Assisted Living, Activities

Senior Travel: Lead an Active Lifestyle

Posted by HarborChase on Oct 15, 2018 8:00:00 AM

Age should not be the barrier between you or your loved one as they view the world around them. There is so much out there waiting to be explored and adventure is only a short flight away. Leading an active lifestyle sprinkled with adventure can be beneficial towards your health and longevity.

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Topics: Activities, Independent Living, Safety

Patio Gardening Increases Happiness and Health

Posted by HarborChase on Sep 22, 2018 8:00:00 AM

Gardening is a very accommodating activity, with proven health benefits, but it is often overlooked by comparison to other hobbies. Our diverse activity programs for seniors and our daily scheduled calendar includes gardening, as this healthy, and physically stimulating activity can be modified for each individual. At HarborChase, we aim for our residents to be happy, healthy, and stimulated daily.

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Topics: Activities, HarborChase Senior Living, Health Habits

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