<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=137655400354343&amp;ev=PageView&amp;noscript=1">

Age and Appetite: 7 Tips to Increase Appetite in Older Adults

Posted by HarborChase on Jan 22, 2020 8:00:00 AM | 3 minute read

You may or may not know this, but our appetite is one thing that can shift as we get older. Physical changes such as a slower metabolism, side effects from medication, or sensory changes can decrease our appetite.

Read More

Topics: Nutrition, Health Habits

5 Useful Tips for Preventing Falls at Home

Posted by HarborChase on Jan 15, 2020 8:00:00 AM | 4 minute read

Independence is important to all of us. As we grow older, however, that independence could feel as though it is slipping away. The body goes through significant changes with age, leading to health conditions that make falling more likely. These falls are a major cause of injuries in older adults, replacing independence with the fear of falling.

Read More

Topics: Safety, Independent Living

Maintaining Your Mental Wellness

Posted by HarborChase on Jan 8, 2020 8:00:00 AM | 3 minute read

January is National Mental Wellness Month, and as they say, new year, new you! The importance of mental wellbeing is prevalent as we age. Leading a life with mental wellness in check is not only essential to your happiness, but organizations like the National Council on Aging, understand that mental wellness is also a crucial component to healthy living and aging. 

Read More

Topics: Health Habits, Social Wellness

4 New Year’s Resolution for Seniors

Posted by HarborChase on Jan 1, 2020 8:00:00 AM | 3 minute read

The new year is the perfect time to set goals for yourself or strive to achieve a better and healthier life. Your resolution can be a drastic lifestyle change, or it can be on a smaller scale, like going for a walk more often. Whatever your goal is, the key is sticking to it and not forgetting why you chose the resolution in the first place.

Read More

Topics: Holidays, Social Wellness

Caregiver Health: Tips to Leading an Active and Healthy Lifestyle

Posted by HarborChase on Dec 22, 2019 8:00:00 AM | 3 minute read

Being a caregiver can be one of the most important and personally rewarding roles a person can take on. While there are many benefits and positive experiences associated with caring for a parent or loved one, caregiver burnout is also a very real concern for family caregivers.

Read More

Topics: Health Habits, Activities

Celebrate Senior Living

Discover and Learn

Be sure to subscribe to our HarborChase blog to stay up-to-date! You will be the first alerted when there are new blog posts full of pertinent information.

Keep Up With:

  • Community News
  • Senior Living Trends
  • Helpful Tips & Advice

Subscribe Here!

Recent Posts